My Writings. My Thoughts.
Testing...
On » Saturday, June 19, 2010 //

HI!
There are TWO upcoming performances! Everyone's (juniors and seniors) participation is encouraged.
FIRSTLY! and URGENTLY!
Tai Ji Performance
20, TWENTY PEOPLE NEEDED
26th June
1400hrs - 1600hrs
Bishan Park
don't need to memorise taolu/form/routine, just to have create the impression of a 'crowd'
just need ONE training with asst. coach Janice to learn 十三式太极.
You will be awarded
- CCA Points!
- 10, TEN Bucks!
There WILL be attire for you to wear, but just bring your training things just in case.
CONTACT/SMS ME (Joel, 92367106) LATEST BY TUESDAY, 1200hrs!!!!!!!!!!!!!!!!
Regarding the grading, it *should* be held as planned. c'mon the thing ends at 4, grading starts around 7-ish. plenty of time. so GO!!!
Racial Harmony Performance
Who want, who come, but not too few or we'll drag people in, it may be you....
24th July
1600hrs - 1930hrs
Nee Soon South CC (near Khatib MRT)
You will be awarded
- CCA Points!! (Again)
- $10 Popular Voucher!
Make your (right) decisions QUICK!!
Peace.
- Joel
My photos. Now you know me.
My lifestream. Stay updated with me.
About SP Wushu Club
Established in 1993 by pioneers of Singapore Polytechnic. Wushu is not only a sport, it also enriches us with the values of Chinese cultures and help us understand our Chinese culture even more, but an art; it is also displayed for people to appreciate it. Doing wushu movements without any appreciation of this art will make trainings a boredom and lifeless one. It may be easy to learn the theory but difficult to apply it in practical. Practice makes perfect. If you are determined to learn wushu, give it all!
Our coaches believe that one excels better in the sport when he/she enjoys the training. As we grow together with SPwushu we learn to build up confidence, strength, flexibility, perseverance and self discipline. Trainings along with persistence, determination, enthusiasm, patience, do or die, whatever it takes!! If this sounds a little too much effort then you possibly will not ever reach the dreams you truly desire.
ONE FOR ALL, ALL FOR ONE! ツ
Our coaches believe that one excels better in the sport when he/she enjoys the training. As we grow together with SPwushu we learn to build up confidence, strength, flexibility, perseverance and self discipline. Trainings along with persistence, determination, enthusiasm, patience, do or die, whatever it takes!! If this sounds a little too much effort then you possibly will not ever reach the dreams you truly desire.
ONE FOR ALL, ALL FOR ONE! ツ
Glossary of Wushu
Wushu Basics Recommended by Eugene Coach to Juniors.
Mirrors : 1.1 | 1.2 | 1.3 | 1.4 | 1.5 |
Basic Wushu Stances
Horse Stance
* 马步 (Ma Bu)
Bow Stance
* 弓步 (Gong Bu)
Cat Stance
* 虚步 (Xu Bu)
Flat Stance
* 扑步 (Pu Bu)
Rest Stance
* 歇步 (Xie Bu)
5 Form Stance
* 五步拳 (Wu Bu Quan)
Mirrors : 1 |
Basic Wushu Sweeps & Kicks
Front Stretch kick
* 正踢 (Zhen Ti)
Side Stretch kick
* 侧踢 (Ce Ti)
Inner Crescent Kick
* 里合 (Li He)
Outer Crescent Kick
* 外摆 (Wai Bai)
Slap kick
* 单拍脚 (Dan Pai Jiao)
Side Kick
* 侧揣 (Ce Shuai)
Mirrors : 1 |
???????????
* 潭腿 (Tan Dui)
Front Sweep
* 前扫 (Qian Sao)
Mirrors : 1 |
Back Sweep
* 后扫 (Hou Sao)
???????????
* 鲤鱼打顶 (Li Yu Da Ding)
Mirrors : 1 |
Basic Wushu Jumps
Flying Jump Kick
* 腾空飞脚 (Teng Kong Fei Jiao) - TKFJ
Mirrors : 1 |
Flying Straight Kick
* 腾空正踢 (Teng Kong Zhen Ti) - TKZT
Mirrors : 1 |
Whirlwind Kick
* 旋风脚 (Xuan Feng Jiao) - XFJ
Mirrors : 1 | 2 |
Lotus Kick
* 腾空摆莲360 (Teng Kong Bai Lian San Bai Liu) - TKBL360
Mirrors : 1 |
Aerial Cartwheel
* 侧空翻 (Ce Kong Fan) - CKF
Mirrors : 1 | 2 |
Cartwheel without Hands Twist
* 彻空翻转体360 (Ce Kong Fan Zhuan Ti San Bai Liu) - CKF360
Mirrors : 1 |
Butterfly Kick
* 旋子 (Xuan Zi) - XZ
Mirrors : 1 |
Butterfly Twist
* 旋子转体360 (Xuan Zi Zhuan Ti San Bai Liu Shi) - XZZT
Mirrors : 1 |
Modern/Competitive(竞赛) Wushu Hand and Weapon Styles
Longfist
* 长拳 (Chang Quan)
(三段|San Duan) Mirrors : 1 | 2 |
(旧竞赛|Old Jing Sai) Mirrors : 1 | 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Southern Style
* 南拳 (Nan Quan)
(三段|San Duan) Mirrors : 1 |
(竞赛|Jing Sai) Mirrors : 1 | 1 |
Straightsword
* 剑术 (Jian Shu)
(三段|San Duan) Mirrors : 1 |
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Broadsword
* 刀术 (Dao Shu)
(三段|San Duan) Mirrors : 1 |
(南刀|Nan Dao) Mirrors : 1 |
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Staff
* 棍术 (Gun Shu)
(南棍|Nan Gun) Mirrors : 1 |
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Spear
* 枪术 (Qiang Shu)
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Traditional Wushu Hand Styles
传统拳 (Chuan Tong Quan)
Eight Trigram Palm
* 八卦掌 (Ba Gua Zhang)
Mirrors : 1 | 2 | 3 | 4 |
Form-Intent Fist
* 形意拳 (Xing Yi Quan)
Mirrors : 1 | 2 | 3 |
Eight Extremes Fist
* 八極拳 (Ba Ji Quan)
Mirrors : 1 |
Drunken Fist
* 醉拳 (Zui Quan)
Mirrors : 1 |
Through-the-Back Fist
* 通背拳 (Tong Bei Quan)
Mirrors : 1 |
Praying Mantis
* 螳螂拳 (Tang Lang Quan)
Mirrors : 1 | 2 |
Eagle Claw
* 鹰抓拳 (Ying Zhua Quan)
Mirrors : 1 |
Monkey Style
* 猴拳 (Hou Quan)
Mirrors : 1+(棍,Gun) |
Dog Style
* 狗拳 (Gou Quan)
Mirrors : 1 | 2 |
Tumbling Fist
* 翻子拳 (Fan Zi Quan)
Mirrors : 1 |
Ground Tumbling Fist
* 地躺拳 (Di Tang Quan)
Mirrors : 1 | 2 | 3 |
Cha Fist
* 查拳 (Cha Quan)
Mirrors : 1.1 | 1.2 | 1.3 | 1.4 | 2 |
Traditional Wushu Weapons
传统武器 (Chuan Tong Wu Qi)
3-Sectional Staff
* 三节棍 (San Jie Gun)
Mirrors : 1 |
Whipchain
* 九节鞭 (Jiu Jie Bian)
Mirrors : 1 | 2 |
Long Tassel Sword
* 长穗剑 (Chang Sui Jian)
Mirrors : 1 | 2 |
Drunken Sword
* 醉剑 (Zui Jian)
Mirrors : 1 | 2 |
Mantis Sword
* 螳螂剑 (Tang Lang Jian)
Mirrors : 1 |
Long Sword
* 双手剑 (Shuang Shou Jian)
Mirrors : 1 |
Double Sword
* 双剑 (Shuang Jian)
Mirrors : 1 |
Double Broadsword
* 双刀 (Shuang Dao)
Mirrors : 1 | 2 |
Double Hooksword
* 双钩 (Shuang Gou)
Mirrors : 1 |
Double Nine Section Whips
* 双边 (Shuang Bian)
Mirrors : 1 |
Rope dart
* 绳镖 (Sheng Biao)
Mirrors : 1 |
Monkey Staff
* 猴棍 (Hou Gun)
Mirrors : 1 |
Pu Dao
* 朴刀 (Pu Dao)
Mirrors : 1 |
Great Sword
* 大刀 (Da Dao)
Mirrors : 1 |
Mirrors : 1.1 | 1.2 | 1.3 | 1.4 | 1.5 |
Basic Wushu Stances
Horse Stance
* 马步 (Ma Bu)
Bow Stance
* 弓步 (Gong Bu)
Cat Stance
* 虚步 (Xu Bu)
Flat Stance
* 扑步 (Pu Bu)
Rest Stance
* 歇步 (Xie Bu)
5 Form Stance
* 五步拳 (Wu Bu Quan)
Mirrors : 1 |
Basic Wushu Sweeps & Kicks
Front Stretch kick
* 正踢 (Zhen Ti)
Side Stretch kick
* 侧踢 (Ce Ti)
Inner Crescent Kick
* 里合 (Li He)
Outer Crescent Kick
* 外摆 (Wai Bai)
Slap kick
* 单拍脚 (Dan Pai Jiao)
Side Kick
* 侧揣 (Ce Shuai)
Mirrors : 1 |
???????????
* 潭腿 (Tan Dui)
Front Sweep
* 前扫 (Qian Sao)
Mirrors : 1 |
Back Sweep
* 后扫 (Hou Sao)
???????????
* 鲤鱼打顶 (Li Yu Da Ding)
Mirrors : 1 |
Basic Wushu Jumps
Flying Jump Kick
* 腾空飞脚 (Teng Kong Fei Jiao) - TKFJ
Mirrors : 1 |
Flying Straight Kick
* 腾空正踢 (Teng Kong Zhen Ti) - TKZT
Mirrors : 1 |
Whirlwind Kick
* 旋风脚 (Xuan Feng Jiao) - XFJ
Mirrors : 1 | 2 |
Lotus Kick
* 腾空摆莲360 (Teng Kong Bai Lian San Bai Liu) - TKBL360
Mirrors : 1 |
Aerial Cartwheel
* 侧空翻 (Ce Kong Fan) - CKF
Mirrors : 1 | 2 |
Cartwheel without Hands Twist
* 彻空翻转体360 (Ce Kong Fan Zhuan Ti San Bai Liu) - CKF360
Mirrors : 1 |
Butterfly Kick
* 旋子 (Xuan Zi) - XZ
Mirrors : 1 |
Butterfly Twist
* 旋子转体360 (Xuan Zi Zhuan Ti San Bai Liu Shi) - XZZT
Mirrors : 1 |
Modern/Competitive(竞赛) Wushu Hand and Weapon Styles
Longfist
* 长拳 (Chang Quan)
(三段|San Duan) Mirrors : 1 | 2 |
(旧竞赛|Old Jing Sai) Mirrors : 1 | 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Southern Style
* 南拳 (Nan Quan)
(三段|San Duan) Mirrors : 1 |
(竞赛|Jing Sai) Mirrors : 1 | 1 |
Straightsword
* 剑术 (Jian Shu)
(三段|San Duan) Mirrors : 1 |
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Broadsword
* 刀术 (Dao Shu)
(三段|San Duan) Mirrors : 1 |
(南刀|Nan Dao) Mirrors : 1 |
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Staff
* 棍术 (Gun Shu)
(南棍|Nan Gun) Mirrors : 1 |
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Spear
* 枪术 (Qiang Shu)
(旧竞赛|Old Jing Sai) Mirrors : 1 |
(新竞赛|New Jing Sai) Mirrors : 1 |
Traditional Wushu Hand Styles
传统拳 (Chuan Tong Quan)
Eight Trigram Palm
* 八卦掌 (Ba Gua Zhang)
Mirrors : 1 | 2 | 3 | 4 |
Form-Intent Fist
* 形意拳 (Xing Yi Quan)
Mirrors : 1 | 2 | 3 |
Eight Extremes Fist
* 八極拳 (Ba Ji Quan)
Mirrors : 1 |
Drunken Fist
* 醉拳 (Zui Quan)
Mirrors : 1 |
Through-the-Back Fist
* 通背拳 (Tong Bei Quan)
Mirrors : 1 |
Praying Mantis
* 螳螂拳 (Tang Lang Quan)
Mirrors : 1 | 2 |
Eagle Claw
* 鹰抓拳 (Ying Zhua Quan)
Mirrors : 1 |
Monkey Style
* 猴拳 (Hou Quan)
Mirrors : 1+(棍,Gun) |
Dog Style
* 狗拳 (Gou Quan)
Mirrors : 1 | 2 |
Tumbling Fist
* 翻子拳 (Fan Zi Quan)
Mirrors : 1 |
Ground Tumbling Fist
* 地躺拳 (Di Tang Quan)
Mirrors : 1 | 2 | 3 |
Cha Fist
* 查拳 (Cha Quan)
Mirrors : 1.1 | 1.2 | 1.3 | 1.4 | 2 |
Traditional Wushu Weapons
传统武器 (Chuan Tong Wu Qi)
3-Sectional Staff
* 三节棍 (San Jie Gun)
Mirrors : 1 |
Whipchain
* 九节鞭 (Jiu Jie Bian)
Mirrors : 1 | 2 |
Long Tassel Sword
* 长穗剑 (Chang Sui Jian)
Mirrors : 1 | 2 |
Drunken Sword
* 醉剑 (Zui Jian)
Mirrors : 1 | 2 |
Mantis Sword
* 螳螂剑 (Tang Lang Jian)
Mirrors : 1 |
Long Sword
* 双手剑 (Shuang Shou Jian)
Mirrors : 1 |
Double Sword
* 双剑 (Shuang Jian)
Mirrors : 1 |
Double Broadsword
* 双刀 (Shuang Dao)
Mirrors : 1 | 2 |
Double Hooksword
* 双钩 (Shuang Gou)
Mirrors : 1 |
Double Nine Section Whips
* 双边 (Shuang Bian)
Mirrors : 1 |
Rope dart
* 绳镖 (Sheng Biao)
Mirrors : 1 |
Monkey Staff
* 猴棍 (Hou Gun)
Mirrors : 1 |
Pu Dao
* 朴刀 (Pu Dao)
Mirrors : 1 |
Great Sword
* 大刀 (Da Dao)
Mirrors : 1 |
SP Wushu Elite Oldies
Batch 99/00:
Ailvera
Xin Jian
Han Pin
Robert
Patricia
Xiu Wen
Jacky
Batch 00/01:
Yan Ru
Kwok Keong
Shi Rong
Yon Jin
Batch 01/02:
Leslie
Chang Xing
Aaron
Qin Hao
Elvin
Chia Ming
Shu Qing
Germaine
Han Song
Bi Yi
Kai Yi
Batch 02/03:
Juliana
Wei Bin
Tze Weng
Gary
Zheng Hong
Jerry
Hai Jiao
Wei Jie
Wei Nan
Yvonne
Jun Ming
Zhen Rui
Batch 03/04:
Wing Hung
Nigel
Chen Siang/Yu Kai
Chia Teck
Wan Ling
Pei Xuan
Samantha
Ting Yun
Laken
Batch 04/05:
Hui Fang
Kah Boon
Lai Heng
Gen Hao
You Ming
Lee Hong
Eugene Mok
Batch 05/06:
Wennie
Wen Qi
En Ci
En Le
Nick
Alex
Eric
Shuo Ying
Xin You
Marvin
Batch 06/07:
Clement
Wayne
Hui Ying
Jesslyn
Janice
Cuthbert
Alvin
Meng Hui
Gui Xiang
Poh Sein
Law
Yi Si
Tien Eu
Ming Xian
Batch 07/08:
Arthur
Sean
Alicia
Jian Wei
Raymond
Jacky
Chee Siong
Shi En
Fang Fang
Priscilla
Ailvera
Xin Jian
Han Pin
Robert
Patricia
Xiu Wen
Jacky
Batch 00/01:
Yan Ru
Kwok Keong
Shi Rong
Yon Jin
Batch 01/02:
Leslie
Chang Xing
Aaron
Qin Hao
Elvin
Chia Ming
Shu Qing
Germaine
Han Song
Bi Yi
Kai Yi
Batch 02/03:
Juliana
Wei Bin
Tze Weng
Gary
Zheng Hong
Jerry
Hai Jiao
Wei Jie
Wei Nan
Yvonne
Jun Ming
Zhen Rui
Batch 03/04:
Wing Hung
Nigel
Chen Siang/Yu Kai
Chia Teck
Wan Ling
Pei Xuan
Samantha
Ting Yun
Laken
Batch 04/05:
Hui Fang
Kah Boon
Lai Heng
Gen Hao
You Ming
Lee Hong
Eugene Mok
Batch 05/06:
Wennie
Wen Qi
En Ci
En Le
Nick
Alex
Eric
Shuo Ying
Xin You
Marvin
Batch 06/07:
Clement
Wayne
Hui Ying
Jesslyn
Janice
Cuthbert
Alvin
Meng Hui
Gui Xiang
Poh Sein
Law
Yi Si
Tien Eu
Ming Xian
Batch 07/08:
Arthur
Sean
Alicia
Jian Wei
Raymond
Jacky
Chee Siong
Shi En
Fang Fang
Priscilla
Our Club♥
We are a wushu team from Singapore Polytechnic
Kim Yong coach
Eugene coach
Zhi Yong coach
Guo Chuan coach
Janice Assistant coach
Officer in-charge :Terence Ho
SP wushu 17th Committee EMAIL US at spwushuclub@gmail.com
President: Su Hui
Vice-President: Joel
Secretary: Shi Min
Welfare: Yi Lun
Assistant Welfare: Wei Xiang
Captain: Li Yan
Vice-Captain: Fadhil
Vice-Captain: Ashley
Treasurer: Jing Xiu
Logistics: Sing Hai
Assistant Logistics: Raymond
Assistant Logistics: Gabriel
Kim Yong coach
Eugene coach
Zhi Yong coach
Guo Chuan coach
Janice Assistant coach
Officer in-charge :Terence Ho
SP wushu 17th Committee EMAIL US at spwushuclub@gmail.com
President: Su Hui
Vice-President: Joel
Secretary: Shi Min
Welfare: Yi Lun
Assistant Welfare: Wei Xiang
Captain: Li Yan
Vice-Captain: Fadhil
Vice-Captain: Ashley
Treasurer: Jing Xiu
Logistics: Sing Hai
Assistant Logistics: Raymond
Assistant Logistics: Gabriel
2010 Events♥
28th Jun: Term 2 (1 weeks left)<---
7th Aug: YoG Holi. (3 weeks)
8th Aug: Potluck Gathering
12th Aug: Journey of YoG Flame
21st Aug: XY BdayParty
3rd Sep: National Competition
6th Sep: Exam (2 weeks)
11~12th Sep: Mid Autumn Performance
17~19th Sep: Mid Autumn Performance
18th Sep: Vacation (4 weeks)
Sep 2010: Training Camp
10th Oct: SPGG's 10th GuildHse Anni. Perf.
18th Oct: Sem2,Term 3 (8 weeks)
Pass Event'10:
7-8th Jan 2010: Open House Performance
28th Mar: Mind Cafe Outing
3rd Apr: Grading Test
16th Apr: General Meeting
24th Apr: Grad Nite'10
28-30th Apr: CCA Drive
3rd May: Freshmen 1st Training
7-9th May: Freshmen Ori. Camp
12th May: Ip Man 2 Movie Outing
7-8th Jan 2010: Open House Performance
28th Mar: Mind Cafe Outing
3rd Apr: Grading Test
16th Apr: General Meeting
24th Apr: Grad Nite'10
28-30th Apr: CCA Drive
3rd May: Freshmen 1st Training
7-9th May: Freshmen Ori. Camp
12th May: Ip Man 2 Movie Outing
My favblog. Feeds from them.
2010 Seniors:
Chee Siong
Alicia
Sean
Jackie
Arthur
Raymond
Jian Wei
Year 3:
Fadhil
Yi Lun
Li Yan
Su Hui
Shi Min
Yi Keng
Jing Xiu
Sing Hai
Wei Rong
Alvin Lee
Yuan Qing
Jian Siong
Year 2:
Joel
Ashley
Gabriel
Kim
Raymond
Anusha
Adrian
Shuen Keat
Yu Ren
Wei Xiang
John
Year 1:
Manfred
Ming Wei
Karen
Amir
Jiunn Tat
Wei Chou
Keith
Patrick
Jeng Yeow
Wai Cuan
Jun Ian
Wei Zhi
Zhi Hong
Wei Hao
Ming Yi
Yi Xi
Gary
Poh Cheong
Li Ling
Xue Qi
Joseph
Chee Siong
Alicia
Sean
Jackie
Arthur
Raymond
Jian Wei
Year 3:
Fadhil
Yi Lun
Li Yan
Su Hui
Shi Min
Yi Keng
Jing Xiu
Sing Hai
Wei Rong
Alvin Lee
Yuan Qing
Jian Siong
Year 2:
Joel
Ashley
Gabriel
Kim
Raymond
Anusha
Adrian
Shuen Keat
Yu Ren
Wei Xiang
John
Year 1:
Manfred
Ming Wei
Karen
Amir
Jiunn Tat
Wei Chou
Keith
Patrick
Jeng Yeow
Wai Cuan
Jun Ian
Wei Zhi
Zhi Hong
Wei Hao
Ming Yi
Yi Xi
Gary
Poh Cheong
Li Ling
Xue Qi
Joseph



















Leave A Reply